THE YOUTUBENING!

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Dan “DaRatmastah” Wallace

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The Aya Brea Workout

The Aya Brea Workout

Discuss this post:
On the forums!
On Reddit!

The Aya Brea Workout

Nutrition Recommendations:

Macros and You!
The Fighter Diet!
The Simplest (Simplest!) Rule to a Healthy Diet

Before Workout:

Warm Up!

After Workout:

Cool down!

Equipment Needed:

Pull Up Bar

Strength: 

Level 1(beginner):
3×5-10 Chair-assisted pullups
3×5-10 Kneeling pushups
3×5-10 Bodyweight squats
3×5-10 second Planks

Level 2(Intermediate):
5×5-10 Pullu…

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The Aya Brea Character Spotlight is live, only on Be a Game Character!
The Simplest (Simplest!) Rule to a Healthy Diet

The Simplest (Simplest!) Rule to a Healthy Diet

Hey guys and gals, I’m going to blow your mind today.

You know all those “One simple rule” or “one simple trick” ads that you see ALL OVER THE PLACE and you’re like, wtf, how can that be true?

Well, it can’t.

I mean, actually it can, but if you ever click those banner ads they’re going to take you to some BS “acai berry cleanser” or other such nonsense that will do NOTHING FOR YOU but waste…

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Leading the Team - A Common Enemy

Leading the Team – A Common Enemy

Live boldly!

Dan “DaRatmastah” Wallace

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The Teenage Mutant Ninja Turtles Workout

The Teenage Mutant Ninja Turtles Workout

tmnt_by_ancorgil-d7456g5

All credit to Ancorgil on DeviantArt for the awesome turtles artwork! Strength Workouts

Level 1(beginner):

3×5-10 Kneeling Push Ups
3×5-10 Chair Assisted Pull Ups
3×5-10 Bodyweight Squats
3×5-10 Pike Push Ups
3×5-10 Second Front Planks

Level 2(intermediate):
5×5-10 Push Ups
5×5-10 Pull Ups
5×5-10 Bodyweight Squats
5×5-10 Pike Push Ups
5×5-10 Step Ups (step up on a chair, step back down, repeat on…

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Character Spotlight: The Teenage Mutant Ninja Turtles

Character Spotlight: The Teenage Mutant Ninja Turtles

Character Spotlight: Teenage Mutant Ninja Turtles

Name: The Teenage Mutant Ninja Turtles

Game(s): Various arcade and console names bearing their name

Archetype: Fighter

Class: Brawler

Skills/Attributes:

Skilled in various martial arts disciplines

Leadership (Leonardo)

Technology (Donatello)

Partying (Michaelangelo)

Scrapping (Raphael)

Eating pizza

Skateboarding/sewer surfing

Overview:

COWABUNGA!  Freaking ninja turtles, man.  You’re looking at…

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The Desmond Miles Workout is now live!  Only on Be a Game Character!
Character Spotlight: Desmond Miles